One cup of Cabbage and mixed vegetables is around 237.3 grams and contains approximately 58.7 calories, 2.9 grams of protein, 0.3 grams of fat, and 13.9 grams of carbohydrates.
Cabbage And Mixed Vegetables are a vibrant and nutritious medley featuring crisp cabbage, crunchy carrots, and a colorful array of bell peppers, often seasoned with herbs and spices. This dish draws inspiration from various cuisines, from classic Asian stir-fries to hearty Western sides. Packed with fiber, vitamins, and antioxidants, these vegetables promote digestive health and boost your immune system, while being low in calories. Perfect as a side or a main, Cabbage And Mixed Vegetables combine flavor and health in every delicious bite!
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Nutrition Information
Calories |
58.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.7 mg | 1% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.5 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 453.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
