Nutrition Facts for Cabbage and kale mix
Image of Cabbage and kale mix

Cabbage and kale mix

Item Rating: 90/100

One cup of Cabbage and kale mix is around 200 grams and contains approximately 100 calories, 6 grams of protein, 1 grams of fat, and 20 grams of carbohydrates.

Cabbage And Kale Mix is a vibrant blend of fresh, nutrient-packed cabbage and kale, offering a delightful crunch and a burst of flavor. Originating from various global cuisines, this mix can be found in salads, stir-fries, and soups. Packed with vitamins A, C, and K, it supports your immune system and promotes healthy digestion. Plus, it’s low in calories and high in fiber, making it a perfect addition for those seeking a wholesome lifestyle. Enjoy the earthy goodness of Cabbage And Kale Mix for a delicious and nutritious boost to your meals!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 100
Total Fat 1g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 60mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 8g 0%
Total Sugars 4g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 300mg 0%
Iron 3mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 21.2%
Carbs: 70.8%