One cup of Cabbage and green beans is around 237.3 grams and contains approximately 59.3 calories, 3.1 grams of protein, 0.2 grams of fat, and 13.8 grams of carbohydrates.
Cabbage And Green Beans are a delicious and nutritious dish celebrated across various cuisines. This vibrant combination features tender green beans and crunchy cabbage, both rich in vitamins and fiber. Packed with antioxidants, this dish supports digestive health and boosts your immune system. Often seasoned with a splash of olive oil, garlic, or spices, it offers a delightful, savory flavor. Whether sautéed, steamed, or tossed into a salad, Cabbage And Green Beans are not only easy to prepare but also a wholesome addition to any meal, making them a perfect choice for health-conscious eaters.
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Nutrition Information
Calories |
59.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.7 mg | 1% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.6 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.9 mg | 7% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 403.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
