One cup of Cabbage and cucumber salad is around 238 grams and contains approximately 3.8 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Cabbage And Cucumber Salad is a refreshing dish that beautifully combines crunchy green cabbage and cool, crisp cucumbers. Originating from various cuisines, this salad is particularly popular in Asian and Mediterranean cooking. Tossed together with a zesty vinaigrette, it’s not only delicious but also packed with nutrients. Cabbage is rich in vitamins K and C, while cucumbers provide hydration and a low-calorie boost. This salad is perfect as a side dish or as a light, healthy lunch option. Enjoy the vibrant flavors and the satisfying crunch, all while nourishing your body!
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Nutrition Information
Calories |
3.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
