Cabbage and carrots steam
One cup of Cabbage and carrots steam is around 238 grams and contains approximately 83 calories, 2.9 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.
Cabbage And Carrots Steam is a delicious and nutritious side dish that brings together the vibrant flavors of fresh cabbage and crunchy carrots. Originating from various cuisines worldwide, this simple yet satisfying preparation highlights the natural sweetness of the vegetables. Steaming retains essential vitamins and minerals, making it a healthy choice for those seeking a low-calorie option. Rich in fiber, this dish promotes digestive health and helps maintain a balanced diet. Enjoy it as a refreshing accompaniment to your favorite meals, or savor it on its own for a lighter, guilt-free treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0952g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 66.6667mg | 0% |
| Total Carbohydrate 19.5238g | 0% |
| Dietary Fiber 8.5714g | 0% |
| Total Sugars 10g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 114.2857mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 547.619mg | 0% |
Source of Calories