Cabbage and carrots

Item Rating: 86/100

One cup of Cabbage and carrots is around 237 grams and contains approximately 59 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Cabbage and Carrots are a vibrant duo, often found in a variety of global cuisines. Packed with nutrients, they combine the crunchy texture of cabbage with the sweet earthiness of carrots. This colorful pairing boasts high fiber content, aiding digestion and promoting heart health. Rich in vitamins A, C, and K, they help boost the immune system while providing powerful antioxidants. Whether enjoyed in a crisp slaw, a hearty stir-fry, or a warming soup, Cabbage and Carrots offer a delicious, wholesome addition to your meals, making healthy eating both flavorful and enjoyable!

Nutrition Facts

Serving size	(237.3333g)

Amount per serving	% Daily Value*
Calories	59.3333

Total Fat 0.2373g	0%
Saturated Fat 0.0712g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 42.72mg	0%
Total Carbohydrate 13.7653g	0%
Dietary Fiber 5.9333g	0%
Total Sugars 7.5947g
Protein 3.0853g	0%

Vitamin D 0IU	0%
Calcium 94.9333mg	0%
Iron 1.1155mg	0%
Potassium 403.4667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%