One cup of Cabbage and carrot stir-fry is around 236.6 grams and contains approximately 110.4 calories, 3.2 grams of protein, 3.2 grams of fat, and 22.1 grams of carbohydrates.
Cabbage And Carrot Stir-Fry is a vibrant dish that combines crunchy cabbage and sweet, colorful carrots, bringing a burst of freshness to your plate. Originating from Asian cuisine, this stir-fry not only delights the taste buds but also packs a nutritional punch. Loaded with vitamins A, C, and K, it's a low-calorie option that promotes healthy digestion and supports immunity. Quick to prepare and versatile, you can enjoy it as a main or a side. Plus, it’s a fantastic way to add more vegetables to your diet while savoring a delicious blend of flavors.
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Nutrition Information
Calories |
110.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 11 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
