Nutrition Facts for Cabbage and carrot soup
Image of Cabbage and carrot soup

Cabbage and carrot soup

Item Rating: 75/100

One cup of Cabbage and carrot soup is around 236 grams and contains approximately 75 calories, 2.8 grams of protein, 1.9 grams of fat, and 14 grams of carbohydrates.

Cabbage And Carrot Soup is a hearty, nutritious dish that combines tender cabbage and vibrant carrots simmered in a savory broth. This classic recipe hails from various cuisines, particularly Eastern European, where it warms the body and soul. Packed with fiber, vitamins, and antioxidants, it's a fantastic way to boost your immune system while keeping calories in check. Plus, it's naturally low in fat, making it a perfect choice for a light meal or snack. Enjoy this comforting bowl of goodness, and savor the wholesome benefits it brings!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 75.4717
Total Fat 1.8868g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 5.6604g
Protein 2.8302g 0%
Vitamin D 0IU 0%
Calcium 56.6038mg 0%
Iron 0.9434mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%