Nutrition Facts for Cabbage and carrot shredded
Image of Cabbage and carrot shredded

Cabbage and carrot shredded

Item Rating: 86/100

One cup of Cabbage and carrot shredded is around 250 grams and contains approximately 62 calories, 3.2 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.

Cabbage And Carrot Shredded is a vibrant and colorful blend of finely shredded green cabbage and crisp carrots. This refreshing mix hails from various cuisines, often featured in Asian, Mediterranean, and even classic coleslaws. Packed with essential vitamins like C and K, it’s a low-calorie powerhouse that’s high in fiber, promoting digestive health. Rich in antioxidants, this crunchy combination supports your immune system while providing a satisfying crunch in salads or as a topping for sandwiches. Whether enjoyed raw or lightly cooked, Cabbage And Carrot Shredded is a tasty and nutritious addition to any meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 62.5
Total Fat 0.25g 0%
Saturated Fat 0.075g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 45mg 0%
Total Carbohydrate 15g 0%
Dietary Fiber 6.25g 0%
Total Sugars 8g
Protein 3.25g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 1.175mg 0%
Potassium 425mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 17.3%
Carbs: 79.7%