One cup of Cabbage and carrot salad is around 235.3 grams and contains approximately 95.3 calories, 2.4 grams of protein, 4.8 grams of fat, and 8.2 grams of carbohydrates.
Cabbage And Carrot Salad is a vibrant, crunchy dish that features finely shredded cabbage and fresh, grated carrots, often dressed with a zesty vinaigrette. Originating from various cuisines, this salad brings a refreshing twist to meals, particularly popular in coleslaw recipes. Packed with vitamins C and K, it’s a great source of fiber that promotes digestion and supports a healthy immune system. Low in calories and high in nutrients, Cabbage And Carrot Salad is an excellent choice for a light and nutritious side dish that complements any meal. Enjoy this colorful blend fresh, crunchy, and oh-so-good for you!
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Nutrition Information
Calories |
95.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.5 mg | 1% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 79.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
