1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage and bacon
Cabbage and bacon is a simple yet flavorful dish, often associated with Irish and British cuisine, but enjoyed widely across Europe and beyond. It typically consists of shredded green cabbage sautéed with crispy, smoky bacon, often enhanced by the addition of onions, garlic, or black pepper for extra depth. The cabbage provides a wealth of nutrients, including vitamin C, vitamin K, and fiber, which support immune function, bone health, and digestion. Bacon contributes protein but is also high in saturated fat and sodium, making portions and cooking methods important for balance. For a healthier twist, leaner cuts of bacon or turkey bacon can be substituted while minimizing added oils. This hearty combination offers a tasty way to enjoy vegetables alongside indulgent flavors, making it a popular choice for comfort meals and side dishes alike. Its versatility allows for variations to suit different dietary needs and preferences.
