Cabasa meat pieces

Cabasa meat pieces

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Cabasa meat pieces

Cabasa Meat Pieces are a flavorful protein option inspired by vibrant African cuisine. Typically made from tender cuts of beef or goat, these pieces are marinated in a rich blend of spices, including paprika, garlic, cumin, and chili, before being grilled, roasted, or pan-seared for a smoky, savory taste. Packed with high-quality protein, Cabasa Meat Pieces can support muscle growth and repair while also being a source of essential vitamins like B12 and iron, which promote healthy red blood cell production. However, the preparation may sometimes involve added oils or sodium, which can increase calorie and salt content. Pairing the dish with fresh vegetables or whole grains can balance its nutritional profile. Cabasa Meat Pieces celebrate bold, traditional flavors and can be enjoyed as the centerpiece of a hearty meal while complementing a balanced diet.