Cabana bowl

Cabana bowl

Lunch

Item Rating: 77/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
13.5
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 5.4 g 19%
Sugars 3.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
19.3%
32.5%
Fat: 90 cal (32.5%)
Protein: 54 cal (19.3%)
Carbs: 135 cal (48.3%)

About Cabana bowl

The Cabana Bowl is a vibrant, nutrient-packed dish inspired by tropical flavors and Latin American cuisine. Served over a bed of brown rice or mixed greens, it features a colorful medley of lean protein options like grilled chicken or blackened shrimp, paired with black beans and roasted vegetables. Topped with fresh salsa, creamy avocado slices, and a tangy lime crema, this bowl offers a balanced blend of textures and flavors. Healthy fats from avocado, fiber from the beans and veggies, and lean protein make it a wholesome choice. The use of whole grains or greens adds to its nutrient density, supporting energy and digestion. While flavorful and nutritious, the lime crema or optional cheese may add extra calories and fat, so customizing toppings can suit personal dietary goals. The Cabana Bowl is ideal for a quick, satisfying meal that doesn’t compromise on taste or healthfulness.