One cup of Cabage soup is around 245 grams and contains approximately 89.0 calories, 4.2 grams of protein, 2.0 grams of fat, and 14.9 grams of carbohydrates.
Cabage Soup is a warm, hearty dish brimming with vibrant vegetables like cabbage, carrots, and tomatoes, often seasoned with herbs and spices. Originating from Eastern European cuisine, this soup is a comforting staple known for its nourishing qualities. Packed with fiber and low in calories, it’s perfect for those seeking a light yet satisfying meal. The blend of nutrients helps support digestion and boosts your immune system, making it a healthy choice any time of the year. Enjoy a bowl and savor the wholesome goodness of Cabage Soup!
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Nutrition Information
Calories |
89.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 572 mg | 24% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.5 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 447.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
