1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cabbage Hamburger Soup is a hearty, comforting dish that combines lean ground beef with nutrient-packed cabbage in a savory broth. Commonly featuring ingredients like diced tomatoes, onions, carrots, celery, and potatoes, this soup brings together simple, wholesome flavors often found in American or Eastern European cuisines. The cabbage is rich in fiber, vitamin C, and antioxidants, promoting digestion and immune health, while lean ground beef provides a good source of protein and iron. Additional vegetables enhance the nutritional profile with essential vitamins and minerals. While generally healthy, the soup’s calorie and fat content can vary depending on the type of beef and cooking methods used. Opting for low-sodium broth and lean meat makes it an excellent choice for a balanced meal. Perfect for a cold day, this soup offers both nourishment and a comforting warmth.