1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 394.3 mg | 17% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 6.3 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 0.8 mg | 4% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cabbage Grilled with Mayonnaise Sauce is a simple yet flavorful dish that combines the smoky essence of grilled cabbage with the creamy tang of mayonnaise-based sauce. Originating from Western fusion cuisine, this dish is often enjoyed as a side or a light meal. Fresh cabbage slices are lightly charred, offering a satisfying crunch and subtle bitter notes, while the sauce—typically a mix of mayonnaise, lemon juice, garlic, and spices—adds richness and balance. Cabbage is packed with vitamins C and K, dietary fiber, and antioxidants, making it a nutritious base. However, the mayonnaise sauce is calorie-dense and high in fats, particularly saturated fats, which may not align with certain dietary goals. While this dish provides a tasty way to incorporate vegetables into your meal, moderation and ingredient substitutions—such as light mayonnaise or yogurt—can make it a healthier option.