1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butty
A butty is a traditional British sandwich, often made with a buttered slice of bread and a filling that can vary, such as chips (French fries), bacon, sausages, or even egg. Beloved for its simplicity and versatility, this comfort food staple originated in working-class UK kitchens, serving as a hearty, quick meal. Typically, a butty is high in calories and carbohydrates due to the starchy fillings and white bread, and it may also contain significant amounts of fat, especially if fried ingredients are used. While it isn't the healthiest option, it can provide quick energy and satisfying flavors. Choosing whole-grain bread, leaner proteins, or adding vegetables can make a butty slightly more nutrient-dense. Its charm lies in its unfussy, satisfying balance of soft bread and flavorful fillings, making it an enduring favorite in British cuisine.
