1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butternut zucchini rosti
Butternut Zucchini Rosti is a flavorful dish inspired by European cuisine, combining earthy vegetables into a golden, crispy fritter. Made with shredded butternut squash, zucchini, and onions, it is often bound with eggs and seasoned with herbs and spices before being shallow-fried or baked into patties. This dish celebrates the natural sweetness of butternut squash and the mild, fresh taste of zucchini, making it an excellent way to incorporate nutrient-dense vegetables into a meal. Rich in vitamins A and C, fiber, and antioxidants, Butternut Zucchini Rosti supports immune health and digestion. While it can be prepared lightly, variations that include excess oil or fatty toppings may reduce its nutritional value. Served as a side dish or light entrée, this rosti offers a versatile and balanced option for vegetarians and those seeking wholesome comfort food without compromising on flavor.
