Butternut squash soup
Item Rating: 81/100
One cup of Butternut squash soup is around 245 grams and contains approximately 90 calories, 2 grams of protein, 2 grams of fat, and 21 grams of carbohydrates.
Butternut Squash Soup is a comforting and creamy dish, made from roasted butternut squash, aromatic onions, and warm spices like nutmeg and cinnamon. Originating from North American cuisine, this vibrant orange soup brings a touch of autumn to your table. Packed with vitamins A and C, it's not only delicious but also rich in antioxidants and fiber, making it a healthy choice for any meal. Whether enjoyed on a chilly day or as a versatile appetizer, Butternut Squash Soup is a nourishing hug in a bowl.
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 90 |
| Total Fat 1.9999g | 0% |
| Saturated Fat 1.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 409.9999mg | 0% |
| Total Carbohydrate 20.9999g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 4.0001g | |
| Protein 1.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 550mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 7.3%
Carbs: 76.4%