One cup of Butternut squash soup is around 240 grams and contains approximately 110.0 calories, 2.0 grams of protein, 3 grams of fat, and 22.0 grams of carbohydrates.
Butternut Squash Soup is a comforting and creamy dish, made from roasted butternut squash, aromatic onions, and warm spices like nutmeg and cinnamon. Originating from North American cuisine, this vibrant orange soup brings a touch of autumn to your table. Packed with vitamins A and C, it's not only delicious but also rich in antioxidants and fiber, making it a healthy choice for any meal. Whether enjoyed on a chilly day or as a versatile appetizer, Butternut Squash Soup is a nourishing hug in a bowl.
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
