Nutrition Facts for Butternut squash sauce
Image of Butternut squash sauce

Butternut squash sauce

Item Rating: 85/100

One cup of Butternut squash sauce is around 238 grams and contains approximately 107 calories, 2.4 grams of protein, 0.2 grams of fat, and 24 grams of carbohydrates.

Butternut Squash Sauce is a creamy, delicious blend that showcases the sweet, nutty flavor of roasted butternut squash. Made with simple, wholesome ingredients like garlic, onions, and a touch of olive oil, this sauce is perfect for elevating pastas, pizzas, or even as a dip. Originating from autumnal harvests, it brings a taste of cozy comfort food, inspired by seasonal cuisine. Packed with vitamins A and C, it's rich in antioxidants, low in calories, and offers a healthy, plant-based option for your meals. Enjoy the warmth and nutrition of Butternut Squash Sauce any time of year!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 107.1429
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 97.619mg 0%
Iron 1.6667mg 0%
Potassium 676.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 8.9%
Carbs: 89.1%