Butternut squash salad
One cup of Butternut squash salad is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Butternut Squash Salad is a delightful and vibrant dish that brings the flavors of autumn to your table. Packed with roasted butternut squash, fresh arugula, and crunchy walnuts, it’s a perfect blend of sweet and savory. Tossed with a light vinaigrette and sprinkled with feta cheese, this salad combines elements of Mediterranean cuisine with wholesome ingredients. Rich in vitamins A and C, fiber, and antioxidants, it's not only delicious but also great for your health. Enjoy it as a nutritious side or a satisfying main course—either way, it’s sure to impress!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 176.4706mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories