One cup of Butternut squash risotto is around 235.8 grams and contains approximately 250 calories, 4.7 grams of protein, 4.7 grams of fat, and 47.2 grams of carbohydrates.
Butternut Squash Risotto is a creamy, comforting dish that brings autumn flavors to life. This delightful Italian classic features Arborio rice, sautéed onions, and sweet, roasted butternut squash, all simmered slowly in rich vegetable broth. Enhanced with a touch of garlic, fresh herbs, and a sprinkle of Parmesan cheese, it’s both luscious and satisfying. Packed with vitamins A and C, this risotto offers a nourishing balance, while the whole grains deliver fiber for digestive health. Perfect as a side or a hearty main, Butternut Squash Risotto is a nourishing embrace in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 353.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
