1 serving (200 grams) contains 310 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
364.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 529.4 mg | 23% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butternut Squash Ravioli is a comforting dish rooted in Italian cuisine, known for its delicate pasta pockets filled with a flavorful blend of roasted butternut squash, ricotta or Parmesan cheese, and aromatic spices such as nutmeg. The filling is naturally sweet and creamy, offering a taste balance between richness and earthy warmth. This dish is often paired with light sauces like browned butter, sage, or a creamy Alfredo for added flavor. Butternut squash is rich in vitamins A and C, fiber, and antioxidants, making it a nourishing choice. While the dish provides nutritional benefits, its pasta and cheese components can be higher in calories and carbohydrates, so portion control is key for healthier eating. Perfect as a seasonal meal or holiday centerpiece, Butternut Squash Ravioli embodies both indulgence and wholesome ingredients.