Butternut squash potage
One cup of Butternut squash potage is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Butternut Squash Potage is a velvety, comforting soup that highlights the sweet, nutty flavor of roasted butternut squash. Originating from French cuisine, this delightful dish combines sautéed onions, garlic, and a hint of warming spices like nutmeg and cinnamon. Blended to perfection, it creates a creamy texture without the need for heavy cream, making it a wholesome choice rich in vitamins A and C. Packed with fiber and antioxidants, Butternut Squash Potage is not only nourishing but also low in calories, perfect for a cozy, guilt-free meal. Enjoy a bowl of warmth that welcomes fall's harvest!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 7.5472g | |
| Protein 2.8302g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories