1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butternut squash pasta
Butternut Squash Pasta is a comforting and nutritious dish that celebrates the natural sweetness of butternut squash. Typically found in Italian-inspired cuisines, this dish combines roasted or pureed butternut squash with pasta, olive oil, garlic, and aromatic herbs. Some variations include cream, Parmesan cheese, or toasted nuts for added richness and texture. The squash serves as the star ingredient, offering a wealth of vitamins A and C, fiber, and antioxidants while lending a creamy consistency without heavy reliance on fats. Whole-grain or gluten-free pasta options can enhance its nutritional profile, making it suitable for diverse dietary needs. While the dish provides essential nutrients, cream-based versions or those with excessive cheese may increase calorie and fat content. Butternut Squash Pasta strikes a balance between indulgence and nourishment, making it a versatile and satisfying choice for a wholesome meal.
