One cup of Butternut squash pasta is around 236.4 grams and contains approximately 327.3 calories, 7.9 grams of protein, 15.8 grams of fat, and 41.8 grams of carbohydrates.
Butternut Squash Pasta is a delightful and creamy dish that blends the natural sweetness of roasted butternut squash with al dente pasta. Originating from Italian cuisine, this comforting meal is often enhanced with garlic, sage, and a sprinkle of Parmesan cheese. Packed with vitamins A and C, this dish provides a nutritious boost while being a lower-carb alternative to traditional pasta. Plus, it's a perfect way to incorporate more vegetables into your diet, making it a guilt-free indulgence that’s both satisfying and wholesome. Enjoy the vibrant colors and flavors of fall all year round with Butternut Squash Pasta!
Calories |
327.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 503.0 mg | 21% | |
Total Carbohydrates | 41.8 g | 15% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 6.7 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.