Nutrition Facts for Butternut squash noodles
Image of Butternut squash noodles

Butternut squash noodles

Item Rating: 85/100

One cup of Butternut squash noodles is around 238 grams and contains approximately 107 calories, 2.4 grams of protein, 0.2 grams of fat, and 29 grams of carbohydrates.

Butternut Squash Noodles are a delicious and nutritious alternative to traditional pasta. Made from fresh butternut squash, these vibrant noodles boast a slightly sweet flavor and a delightful, satisfying texture. They’re often found in Mediterranean and modern American cuisine, perfect for a creative twist on your favorite dishes. Packed with vitamins A and C, fiber, and antioxidants, butternut squash noodles are low in calories, gluten-free, and a great way to sneak more veggies into your meals. Whether tossed with a savory sauce or sautéed with seasonal vegetables, they offer a wholesome and tasty way to enjoy your dinner.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 107.1429
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.5238mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 114.2857mg 0%
Iron 1.6667mg 0%
Potassium 726.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 7.6%
Carbs: 90.7%