Butternut squash mac and cheese trader joes

Butternut squash mac and cheese trader joes

Dinner

Item Rating: 67/100

1 serving (198 grams) contains 310 calories, 11.0 grams of protein, 9.0 grams of fat, and 46.0 grams of carbohydrates.

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369.0
calories
13.1
protein
54.8
carbohydrates
10.7
fat

Nutrition Information

1 cup (235.7g)
Calories
369.0
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 29.8 mg 9%
Sodium 678.6 mg 29%
Total Carbohydrates 54.8 g 19%
Dietary Fiber 3.6 g 12%
Sugars 9.5 g
protein 13.1 g 26%
Vitamin D 0 mcg 0%
Calcium 178.6 mg 13%
Iron 1.8 mg 10%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.6%
14.2%
26.2%
Fat: 96 cal (26.2%)
Protein: 52 cal (14.2%)
Carbs: 219 cal (59.6%)

About Butternut squash mac and cheese trader joes

Trader Joe's Butternut Squash Mac & Cheese brings a seasonal twist to a comfort food classic. Inspired by American cuisine, this dish combines tender elbow macaroni with a creamy cheese sauce infused with the natural sweetness of butternut squash. The blend includes hearty Havarti, Gouda, and Cheddar cheeses for rich flavor and satisfying texture. While the presence of squash adds a dose of vitamin A and fiber, this dish is still indulgent, with a notable amount of fat and sodium typical of cheesy pasta. Ideal for cozy fall nights or quick meals, it strikes a balance between nutritious and indulgent. Perfect on its own or paired with greens for added freshness.