Nutrition Facts for Butternut squash mac and cheese
Image of Butternut squash mac and cheese

Butternut squash mac and cheese

Item Rating: 67/100

One cup of Butternut squash mac and cheese is around 240 grams and contains approximately 336 calories, 12 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Butternut Squash Mac And Cheese is a creamy, comforting twist on the classic dish. Made with sautéed butternut squash, rich cheddar cheese, and a hint of nutmeg, it brings a delightful, slightly sweet flavor to the table. This dish combines traditional American cuisine with a healthy flair, as butternut squash packs vitamins A and C, along with fiber to keep you satisfied. While it’s indulgent with its cheesy goodness, the addition of veggies makes it a guilt-free pleasure. Perfect for family dinners or a cozy night in, this Butternut Squash Mac And Cheese will warm your heart and please your taste buds!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 14.4g 0%
Saturated Fat 7.68g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 5.76g
Protein 11.52g 0%
Vitamin D 0IU 0%
Calcium 192mg 0%
Iron 1.92mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%