Butternut squash curry

Item Rating: 75/100

One cup of Butternut squash curry is around 240 grams and contains approximately 192 calories, 3.8 grams of protein, 7.7 grams of fat, and 29 grams of carbohydrates.

Butternut Squash Curry is a warm and inviting dish that brings the rich flavors of Indian cuisine to your table. Packed with sweet, tender butternut squash, vibrant tomatoes, and a medley of aromatic spices like cumin and turmeric, this hearty curry is both comforting and nourishing. Infused with coconut milk, it creates a creamy texture that perfectly balances the spices. Loaded with vitamins A and C, along with fiber, this dish not only satisfies your taste buds but also boosts your health. Serve it over rice or with naan for a wholesome, delicious meal that's vegan-friendly and gluten-free!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	192.3077

Total Fat 7.6923g	0%
Saturated Fat 1.9231g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 384.6154mg	0%
Total Carbohydrate 28.8462g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 5.7692g
Protein 3.8462g	0%

Vitamin D 0IU	0%
Calcium 57.6923mg	0%
Iron 1.9231mg	0%
Potassium 432.6923mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 7.7%

Carbs: 57.7%