Nutrition Facts for Butternut squash chili
Image of Butternut squash chili

Butternut squash chili

Item Rating: 82/100

One cup of Butternut squash chili is around 238 grams and contains approximately 194 calories, 5.8 grams of protein, 4.9 grams of fat, and 34 grams of carbohydrates.

Butternut Squash Chili is a warm and hearty dish that combines the sweetness of roasted butternut squash with a medley of vibrant vegetables, black beans, and aromatic spices. Popular in vegetarian cuisine, this chili provides a delicious twist on traditional recipes. Packed with nutrients, it’s rich in fiber, vitamins A and C, and low in calories, making it a healthy choice for any meal. Satisfyingly filling yet light, Butternut Squash Chili is perfect for cozy gatherings or a comforting weeknight dinner. Enjoy its rich flavors while nourishing your body!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 4.8543g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 33.9805g 0%
Dietary Fiber 7.767g 0%
Total Sugars 7.767g
Protein 5.8253g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 2.4272mg 0%
Potassium 679.6117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%
Protein: 11.5%
Carbs: 67.0%