One cup of Butternut squash chili is around 237.9 grams and contains approximately 194.2 calories, 5.8 grams of protein, 4.9 grams of fat, and 34 grams of carbohydrates.
Butternut Squash Chili is a warm and hearty dish that combines the sweetness of roasted butternut squash with a medley of vibrant vegetables, black beans, and aromatic spices. Popular in vegetarian cuisine, this chili provides a delicious twist on traditional recipes. Packed with nutrients, it’s rich in fiber, vitamins A and C, and low in calories, making it a healthy choice for any meal. Satisfyingly filling yet light, Butternut Squash Chili is perfect for cozy gatherings or a comforting weeknight dinner. Enjoy its rich flavors while nourishing your body!
Log this food in SnapCalorie
Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 146.0 mg | 6% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.0 mg | 19% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 589 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
