Butternut squash and sweet potato soup
One cup of Butternut squash and sweet potato soup is around 238 grams and contains approximately 136 calories, 2.9 grams of protein, 2.4 grams of fat, and 29 grams of carbohydrates.
Butternut Squash And Sweet Potato Soup is a warm, creamy delight that blends the natural sweetness of roasted butternut squash and sweet potatoes with savory spices. Originating from comforting fall cuisine, this soup often features ingredients like onions, garlic, and a hint of ginger, creating a perfect balance of flavors. Packed with vitamins A and C, it boosts your immune system while being low in calories, making it a guilt-free indulgence. Enjoy it as a healthy lunch or a cozy dinner, showcasing the best of seasonal produce in every spoonful!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 135.9224 |
| Total Fat 2.4272g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 4.8543g | 0% |
| Total Sugars 9.7087g | |
| Protein 2.9126g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories