Butternut squash and rice
One cup of Butternut squash and rice is around 236 grams and contains approximately 94 calories, 2.3 grams of protein, 0.2 grams of fat, and 25 grams of carbohydrates.
Butternut Squash And Rice is a delightful dish that combines the creamy sweetness of roasted butternut squash with fluffy, nutritious rice. Originating from hearty fall recipes, this vibrant meal showcases the best of seasonal produce. Packed with vitamins A and C, butternut squash promotes healthy vision and boosts your immune system, while rice provides a comforting base rich in carbohydrates. You can enhance this dish with spices like cinnamon and nutmeg for warmth, or add nuts for a crunchy texture. Perfect as a side or a main, Butternut Squash And Rice is not only wholesome but also a colorful addition to your dining table.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.6322g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.2529 |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.0459g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.1953mg | 0% |
| Total Carbohydrate 25.2873g | 0% |
| Dietary Fiber 7.5862g | 0% |
| Total Sugars 4.5977g | |
| Protein 2.2988g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.5517mg | 0% |
| Iron 1.4138mg | 0% |
| Potassium 668.9654mg | 0% |
Source of Calories