Nutrition Facts for Butternut squash and prawn curry
Image of Butternut squash and prawn curry

Butternut squash and prawn curry

Item Rating: 71/100

One cup of Butternut squash and prawn curry is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

Butternut Squash And Prawn Curry is a vibrant and flavorful dish that beautifully blends succulent prawns with sweet, creamy butternut squash. Originating from South Asian cuisine, this curry is infused with aromatic spices like ginger, garlic, and turmeric, creating a delightful fusion of tastes. Packed with essential vitamins and minerals, butternut squash offers a healthy dose of fiber and antioxidants, while prawns provide lean protein. This dish is not only delicious but also nourishing, making it a perfect choice for a wholesome meal. Enjoy this culinary delight that's as healthy as it is satisfying!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 14.4g 0%
Saturated Fat 7.68g 0%
Polyunsaturated Fat g
Cholesterol 96mg 0%
Sodium 576mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 4.8g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%