Butternut korma

Butternut korma

Dinner

Item Rating: 77/100

One cup of Butternut korma is around 235.8 grams and contains approximately 330.2 calories, 7.5 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.

Butternut Korma is a rich and creamy Indian dish that features tender chunks of butternut squash simmered in a fragrant blend of spices, coconut milk, and ground almonds. This vibrant curry combines the exotic flavors of cardamom, cinnamon, and turmeric, creating a delightful balance of warmth and sweetness. Packed with vitamins A and C, butternut squash adds a nutritious twist while being low in calories. Enjoy it over fluffy basmati rice or with warm naan for a comforting meal that’s both indulgent and wholesome. Whether you’re a fan of vegetarian dishes or simply looking to explore new flavors, Butternut Korma is sure to satisfy your cravings.

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330.2
calories
7.5
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.9%
9.2%
39.0%
Fat: 127 cal (39.0%)
Protein: 30 cal (9.2%)
Carbs: 170 cal (51.9%)