Butternet squash soup
Item Rating: 72/100
One cup of Butternet squash soup is around 238 grams and contains approximately 136 calories, 1.9 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
Butternet Squash Soup is a luscious, creamy delight that warms the soul. Made with roasted butternut squash, onions, and a hint of garlic, this soup hails from comforting fall flavors often found in farmhouse kitchens. Infused with aromatic spices like nutmeg and cinnamon, it dances between sweet and savory. Packed with vitamins A and C, it’s low in calories and full of fiber, making it a healthy choice for any meal. Perfect as a starter or a light main, Butternet Squash Soup is a delicious embrace of seasonal goodness!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 135.9224 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 7.767g | |
| Protein 1.9417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 485.4368mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.4%
Protein: 5.2%
Carbs: 77.4%