One cup of Buttermilk waffle is around 235.7 grams and contains approximately 728.6 calories, 17.9 grams of protein, 21.4 grams of fat, and 114.3 grams of carbohydrates.
Buttermilk Waffle is a delightful breakfast classic, featuring a perfect blend of flour, eggs, buttermilk, and a hint of vanilla. Originating from Southern cuisine, these waffles are light and fluffy, with a crispy exterior that makes every bite a treat. While they’re often indulged with syrup and fresh fruits, buttermilk adds a tangy twist that balances sweetness. Made with wholesome ingredients, they can be a source of calcium and protein, especially when topped with berries. Enjoy this comforting dish any time of day, and savor the warmth of home-cooked goodness!
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Nutrition Information
Calories |
728.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.1 mg | 10% | |
| Sodium | 1675.0 mg | 72% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 10.7 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 703.6 mg | 54% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 325 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
