Buttermilk ranch

Buttermilk ranch

Dressing

Item Rating: 33/100

1 serving (30 grams) contains 145 calories, 1.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.

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1141.7
calories
7.9
protein
7.9
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1141.7
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2047.2 mg 89%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
2.8%
94.4%
Fat: 1062 cal (94.4%)
Protein: 31 cal (2.8%)
Carbs: 31 cal (2.8%)

About Buttermilk ranch

Buttermilk Ranch is a creamy, tangy dressing and dip widely loved in American cuisine. Its base ingredients typically include buttermilk, mayonnaise, sour cream, and a blend of herbs and spices like dill, parsley, garlic, and onion powder. Originally inspired by a mix of creamy elements and fresh flavors, ranch has become a versatile staple in salads, snacks, and appetizers. While it’s rich in taste, its calorie and fat content can be high due to the mayonnaise and sour cream. On the healthier side, ranch provides small amounts of calcium from the buttermilk and some vitamins from the fresh herbs. For a lighter option, variations made with Greek yogurt or reduced-fat ingredients offer a similar flavor with fewer calories. Whether used as a dip for veggies or drizzled over a crisp salad, Buttermilk Ranch remains a comforting classic for its creamy texture and zesty flavor.