1 serving (30 grams) contains 145 calories, 1.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1141.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 118.1 g | 151% | |
Saturated Fat | 19.7 g | 98% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 2047.2 mg | 89% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buttermilk Ranch is a creamy, tangy dressing and dip widely loved in American cuisine. Its base ingredients typically include buttermilk, mayonnaise, sour cream, and a blend of herbs and spices like dill, parsley, garlic, and onion powder. Originally inspired by a mix of creamy elements and fresh flavors, ranch has become a versatile staple in salads, snacks, and appetizers. While it’s rich in taste, its calorie and fat content can be high due to the mayonnaise and sour cream. On the healthier side, ranch provides small amounts of calcium from the buttermilk and some vitamins from the fresh herbs. For a lighter option, variations made with Greek yogurt or reduced-fat ingredients offer a similar flavor with fewer calories. Whether used as a dip for veggies or drizzled over a crisp salad, Buttermilk Ranch remains a comforting classic for its creamy texture and zesty flavor.