1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 24 g | ||
| Cholesterol | 79.2 mg | 26% | |
| Sodium | 2240 mg | 97% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttermilk ranch dressing
Buttermilk Ranch Dressing is a creamy, tangy condiment that originated from American cuisine and has become a staple across many dishes. Made from a blend of buttermilk, mayonnaise, sour cream, and various seasonings like garlic, onion, dill, and chives, it offers a rich and flavorful profile. While it enhances salads, veggies, and snacks, its nutritional profile should be considered in moderation. Buttermilk provides calcium and probiotics, while herbs contribute antioxidants. However, the dressing can be high in calories, fat, and sodium due to its creamy base and seasoning mix. Opting for low-fat or reduced-sodium versions can make it a more balanced choice. Whether used as a dip, sauce, or dressing, its versatility and comforting flavor make it a beloved addition to meals, though it’s best enjoyed mindfully as part of a varied diet.
