One cup of Buttermilk protein pancake is around 224 grams and contains approximately 480 calories, 40.0 grams of protein, 12.0 grams of fat, and 52 grams of carbohydrates.
Buttermilk Protein Pancake is a delicious twist on a classic breakfast favorite. Packed with high-quality protein and made from a blend of wholesome ingredients like buttermilk, whole wheat flour, and eggs, these pancakes deliver a fluffy texture and rich flavor. Originating from traditional American cuisine, they provide a nutritious start to your day. With added benefits like calcium and probiotics from buttermilk, they support muscle recovery and gut health. Indulge guilt-free with Buttermilk Protein Pancakes—perfect for fueling your morning, post-workout, or anytime you crave a yummy, wholesome treat!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 7 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100.0 mg | 33% | |
Sodium | 1169 mg | 50% | |
Total Carbohydrates | 52 g | 18% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 5.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 20.0 mcg | 100% | |
Calcium | 374 mg | 28% | |
Iron | 4 mg | 22% | |
Potassium | 397.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.