1 serving (53 grams) contains 190 calories, 14.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
852.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1704.0 mg | 74% | |
| Total Carbohydrates | 134.5 g | 48% | |
| Dietary Fiber | 22.4 g | 80% | |
| Sugars | 13.5 g | ||
| protein | 62.8 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 448.4 mg | 34% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 672.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttermilk kodiak cakes
Buttermilk Kodiak Cakes are hearty, protein-packed pancake and waffle mixes inspired by traditional frontier fare. Made with 100% whole grain wheat flour and oat flour, they offer a wholesome alternative to traditional mixes. The buttermilk flavor provides a classic, slightly tangy taste, making them a favorite in American breakfast cuisine. Each serving is rich in protein, with added whey protein concentrate to support muscle health and promote satiety. The mix is free of artificial preservatives, offering a cleaner option for those seeking balanced nutrition. While their whole-grain content contributes to fiber intake, they do contain added sugars, so mindful portion sizes are recommended for those watching sugar consumption. Versatile and easy to prepare, Buttermilk Kodiak Cakes suit active lifestyles, offering a nutritious start to the day or a satisfying post-workout meal.
