1 serving (30 grams) contains 73 calories, 0.5 grams of protein, 7.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
574.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 196.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttermilk dressing
Buttermilk dressing is a creamy, tangy condiment often used in salads, dips, and marinades. Its origins can be traced to American cuisine, where buttermilk’s rich flavor has long been utilized in Southern cooking. The dressing typically combines buttermilk, mayonnaise, sour cream, and various seasonings like garlic, onion, and herbs such as parsley or chives. While flavorful and versatile, its health profile varies depending on preparation. Traditional recipes may be high in calories and fat due to mayonnaise and sour cream, but lighter versions can be made by using low-fat or Greek yogurt alternatives. Buttermilk itself is a source of vitamins, calcium, and probiotics, which can support digestive health. However, it’s worth noting that store-bought options may include additives or high levels of sodium. Overall, buttermilk dressing is a delicious accompaniment but should be consumed in moderation for a balanced diet.
