Nutrition Facts for Buttermilk chicken tenders
Image of Buttermilk chicken tenders

Buttermilk chicken tenders

Item Rating: 61/100

One cup of Buttermilk chicken tenders is around 250 grams and contains approximately 625 calories, 50 grams of protein, 30 grams of fat, and 38 grams of carbohydrates.

Buttermilk Chicken Tenders are a delicious twist on a classic favorite. Marinated in rich buttermilk for tenderness and flavor, these tenders are made with lean chicken breast, coated in a crunchy, golden-brown breading. Originating from Southern cuisine, they bring a delightful taste of comfort food with every bite. While they’re indulgently crispy, you can enjoy them guilt-free when baked or air-fried, offering a lighter option compared to traditional frying. Perfect for a family meal or a snack, Buttermilk Chicken Tenders are a tasty treat everyone will love!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 30g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 150mg 0%
Sodium 1500mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 125mg 0%
Iron 3.75mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%