One cup of Buttermilk chicken is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.
Buttermilk Chicken is a mouthwatering dish known for its tender, juicy flavor and crispy texture. This delightful recipe features chicken marinated in tangy buttermilk, often seasoned with a blend of spices, creating a rich Southern cuisine classic. While the buttermilk provides a creamy, probiotic boost, the frying process adds extra calories. However, you can easily make it healthier by baking or air frying. Perfect for a comforting meal, Buttermilk Chicken is sure to satisfy your cravings while offering a taste of home-cooked goodness.
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
