1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butterkekse
Butterkekse, or butter cookies, are classic biscuits originating from Germany and are popular across Europe. Made from simple ingredients like wheat flour, butter, sugar, and eggs, they are known for their crisp texture and buttery richness. While Butterkekse are a delightful snack or tea-time treat, they are primarily composed of refined carbohydrates and fats, offering limited nutritional value. Typically high in calories and sugar, they should be enjoyed in moderation, as excessive consumption may contribute to weight gain and blood sugar spikes. However, they contain small amounts of protein and calcium from the eggs and butter, which provide minor nutritional benefits. Butterkekse can be incorporated into a balanced diet as an occasional indulgence, and they are a suitable option for those seeking vegetarian-friendly baked goods. Their simplicity and portability make them a convenient choice for on-the-go snacking or sharing during festive occasions.
