One cup of Butterhead salad is around 15 grams and contains approximately 2 calories, 0.2 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.
Butterhead Salad is a delightful blend of tender, buttery lettuce leaves and vibrant, fresh ingredients. Originating from traditional European cuisine, this salad often features crisp cucumbers, juicy tomatoes, and crunchy radishes. Tossed in a light vinaigrette, it's not only refreshing but packed with vitamins A and C, promoting healthy skin and vision. Low in calories, Butterhead Salad is a guilt-free option, perfect for any meal. Enjoy it as a side dish or a light main course, and savor the crunch of freshness in every bite!
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Nutrition Information
Calories |
2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.8 mg | 0% | |
| Total Carbohydrates | 0.3 g | 0% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 36 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
