One cup of Butterfly shrimp is around 128 grams and contains approximately 286 calories, 11.2 grams of protein, 13.5 grams of fat, and 48 grams of carbohydrates.
Butterfly Shrimp are a delightful seafood dish, featuring succulent shrimp that are butterflied and coated in a light, crispy batter. Originating from various Asian cuisines, they are often served in a tantalizing blend of spices and herbs, providing a burst of flavor with every bite. Rich in protein and low in calories, Butterfly Shrimp can be a healthy choice when fried in moderation. However, be mindful of sodium and fat content, especially when enjoyed as a dish in rich sauces. Perfect for a quick snack or a sophisticated appetizer, they bring a taste of the ocean right to your plate!
Log this food in SnapCalorie
Nutrition Information
Calories |
286 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 780 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 1.5 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 40 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
