Butterfly pork chop
One cup of Butterfly pork chop is around 236 grams and contains approximately 306 calories, 33 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.
Butterfly Pork Chop is a delightful cut of pork, expertly sliced open to create a butterfly shape that cooks evenly and absorbs flavors beautifully. Originating from classic American and Asian cuisines, this dish is often marinated in savory ingredients like soy sauce, garlic, and ginger, infusing it with a rich taste. Grilled or pan-seared, it offers a juicy, tender texture that's hard to resist. While it can be higher in fat, opting for lean cuts and pairing it with fresh vegetables makes it a delicious yet balanced meal choice. Enjoy the harmony of flavor and nourishment with Butterfly Pork Chop!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 305.5556 |
| Total Fat 16.6666g | 0% |
| Saturated Fat 6.2501g | 0% |
| Cholesterol 97.2223mg | 0% |
| Sodium 97.2223mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 33.3332g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 486.1112mg | 0% |
Source of Calories