1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.4 g | 60% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.1 mg | 23% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 118.5 g | 43% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 47.4 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 189.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butterfly Pastry, also known as "Palmiers," is a delightful treat originating from French cuisine. Crafted with buttery, flaky puff pastry, its crisp texture and iconic heart-shaped design make it a beloved dessert or snack. The dough is layered with granulated sugar, which caramelizes during baking to provide a golden, sweet crunch. Variations may include cinnamon, chocolate, or subtle nutty notes depending on regional preferences. While its light, airy texture makes it enjoyable, Butterfly Pastry is rich in calories and saturated fats due to its high butter content. It contains simple sugars and may not provide significant nutritional benefits beyond its energy content. Moderation is key with this indulgent pastry, making it best suited for occasional treats or celebratory moments. For a less indulgent option, consider versions made with reduced sugar or whole-grain puff pastry to enhance fiber content.