Butterfly bun

Butterfly bun

Dessert

Item Rating: 55/100

1 serving (85 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
694.4
calories
13.9
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 555.6 mg 24%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 33.3 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.0%
8.0%
36.0%
Fat: 250 cal (36.0%)
Protein: 55 cal (8.0%)
Carbs: 388 cal (56.0%)

About Butterfly bun

The Butterfly Bun is a delightful fusion of flavor and presentation, originating from Asian-inspired pastry traditions. This bun features a soft, enriched dough made with flour, milk, sugar, and butter, shaped to resemble butterfly wings. Often filled with sweetened bean paste, custard, or fruit preserves, it offers a lightly sweet profile perfect for breakfast or dessert. Nutritionally, the bun provides carbohydrates for energy and small amounts of protein and fat from its dairy ingredients. While the refined flour and sugar contribute to its indulgent nature, it’s best enjoyed as an occasional treat. Variations with whole-grain flour or reduced sugar are available for a more balanced option. The Butterfly Bun is a celebration of artistry and taste, offering a comforting, nostalgic bite with minimal vitamins or fiber but plenty of charm for the senses.