1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered toast with ham sausage
Buttered Toast with Ham Sausage is a savory breakfast or snack dish enjoyed in various cuisines around the world. It features a slice of toasted bread slathered with butter for a rich, comforting taste. Topped with ham sausage, this dish pairs lightly salted, flavorful protein-rich meat with the crisp and creamy toast base. The dish offers a balance of carbohydrates from the toast and protein from the sausage, making it a filling option for starting the day or refueling. However, the butter and processed sausage can contribute to higher levels of saturated fat and sodium, making moderation key for a well-rounded diet. Commonly found in Western-style breakfasts, Buttered Toast with Ham Sausage is quick to prepare and versatile, often paired with eggs, vegetables, or fresh herbs to boost its nutritional profile.
